超級食物救救我的腦

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超級食物救救我的腦

腦霧(Brain Fog)是用來形容沒有失智症的健康成年人,卻很常發生恍神、健忘、遲鈍等等的症狀。

腦霧的症狀從輕到重有各種不同表現,也有學者指出腦霧是大腦相關疾病的前兆,例如失智症(Dementia)、阿茲海默症(Alzheimer’s disease)、自閉症(Autism)等疾病。看來有些可怕,你有以上症狀嗎?

你可知道有甚麼食物可以有效改善這種症狀,恢復神清氣爽找回思緒清新的你 !! 快來看看。

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